Weekend Update

Let's start with the obvious question...I did record a loss at Weight Watchers this week.   Down 1.2 lbs.  (significantly better than last week's loss!).  I had a fantabulous week on Plan.  I ate out once last week...and made a great food choice for lunch on Friday.  I would have loved to see a higher loss...but as my husband says, "It's a cumulative effect". 

At our meeting on Saturday, our fearless leader said something profound..."If you are weighing more than once a week (at your weekly weigh in, for me, before the meeting), then your actions are saying that you do not trust the plan".  I thought about that statement long and hard--and realized that she's right.  I am paying a lot of money to help hold me accountable and do this plan...so why don't I trust completely--instead of halfheartedly?  So...I came home, took the battery out of the scale and put the scale in the closet.  It will take me a while to retrain my brain...but I have to say that it was pretty liberating to not get up and weigh first thing in the a.m. (and sometimes I weighed right before bed, too).   Anyway...stay tuned...just like everything in my life.

I have prepared several meals (including the veggie soup that likely helped me out way more than I even know!) for lunch next week.  I am also excited because I know that it has to be helping us with our budget.

Albert had a pretty bad week last week...he just look generally sad all week.  He went for treatment #5 (of 12).  They took bloodwork, so I anticipate that next Friday we will get some news.  Again...stay tuned.

Okay--off to bed...tomorrow starts the work week!

Until next time...be good to yourselves!