So, it's 12:02 a.m. (Wednesday) but I had to share that I did make it to the gym Tuesday evening...and I did 50 minutes of interval training (5 min warmup, 3 minute walk/2 minute "run" then a cool down). And since that didn't kill me, I did make it to the stairstepper for an extra 12 minutes...Oh my goodness! I have never felt so invigorated and totally pumped (or if I have, it was a while ago...since this is only my second time to the gym in a month!). I just had to share...
Planning to get up in the a.m. and do something active at the gym...we'll see what happens.
Off to bed for now...Good night, Dear Friends!
For the purposes of this blog, the bottom line is essentially the good, the bad, and the ugly (some of which the fine lines are blurred)...most of which literally hits my bottom line--which is more like a curve these days. This is a way to hold me accountable to help keep my bottom line heading in the right direction. (And did I mention, that I know about bottom lines, as related to Accounting??).
What is a "bottom line"???
According to Wikipedia, the free encyclopedia, there are numerous "bottom lines"...a biweekly alternative newspaper at the University of California Santa Barbara, the running scores and news for ESPN (the ticker at the bottom of the screen); net income (revenue minus costs and expenses); music venue in New York City's Greenwich Village; a World Wrestling Entertainment syndicated television show; catch phrase of Stone Cold Steve Austin and John Vespa; a publishing company...and my backside!!!!
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Good for you girl!!! I need to get my ass moving again, too. :)
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